Naturopathy IS.

Quite simply put, naturopathy is the practice of employing the inherent medicinal and therapeutic properties found in nature, to address contemporary illness. For example, the medicinal plant bacopa is widely used for ADHD, ashwagandha decreases the symptoms of anxiety and lion’s mane has proven to be effective at mitigating Alzheimer’s disease. Naturopathic practitioners often utilizeContinue reading “Naturopathy IS.”

Should you toss-out your MICROWAVE oven?

For a significant period in time, microwave ovens were the hallmark of auspicious social mobility and sophistication. Initially, my exposure to the kitchen appliance came in the form of cultural appropriation via television ads while sitting on the couch of my mother’s city home in Kingston, Jamaica. As a child, I associated microwave ovens withContinue reading “Should you toss-out your MICROWAVE oven?”