21VIED

Stressed?

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Stress is nothing more than the constant exhaustion of the thymus gland, caused by negative or weakening influences in life. -Andreas Mortiz, ND (Naturopathic Doctor) Research often reveals that...

December 20, 2017

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(making the case for) MOVEMENT.

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Movement is the active component of growth. The adult human body is comprised of approximately 206 bones, achieving peak bone mass between the ages of 25 and 32....

November 10, 2017

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The Second FALL: HEALTH + NUTRITION.

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Theme: Food Addiction Editors Notes: This is officially the start of my second year in human nutritional research and analysis. To be quite honest, at times I question the...

September 19, 2017

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This illness is now considered the most common childhood behavior disorder with a six-fold increase in boys over girls. Children with this condition become at advanced risk for gambling, depression,...

August 11, 2017

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What is Nutrition?

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Nutritional science, or more specifically, human nutrition, refers to studies that explicitly explore the concept of nutrition. Biomedical Egyptology studies report that individuals of African ancestry were pioneers of...

July 24, 2017

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The (modern) Cell Theory.

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Cells, which is currently a very common phrase in our society (think cell phones, cellular devices, and…sperm cells) initially described the habitable zones for Christian monks back in the...

July 24, 2017

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SUMMER: HEALTH + NUTRITION.

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Theme: Take care, my dear. Editors Notes: It is finally summer! Without a doubt, the summer is my most cherished time of the year. My affinity towards the summer...

June 23, 2017

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SPRING: Health + Nutrition.

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Navigating to the Blue Zone Editors Note: Spring has finally sprung! And Spring in NYC, is a Spring like no other. The color combinations of the red, purple and white...

June 10, 2017

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WINTER: Health + Nutrition.

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Why blacks (Caribbean, African Americans, Africans, and Afro-Americans) are the nexus that hold this union together.

January 21, 2017

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The First FALL: HEALTH + NUTRITION.

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I had thought that by becoming a male Science teacher of color, I could actually inspire young, at risk youths, to chose a path where academia is credited and...

October 8, 2016

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